We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Yes, followed the diet strickly for 3 months last year up to my first Ironman. Never in my life did I have so much energy, slept less and very well, very clear headed, and I never got sick. When training hard 6-7 days a week it puts your body into high stress mode but if you are eating well you will not get sick or…
-
I am. Most days I stick with Brendan Brazers Thrive Diet. Working towards Ironman in November.
-
This is my absolute favorite way to eat kale. Fresh and tasty. It is better than seaweed salad.