Carmen10017 Member

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  • Yes, followed the diet strickly for 3 months last year up to my first Ironman. Never in my life did I have so much energy, slept less and very well, very clear headed, and I never got sick. When training hard 6-7 days a week it puts your body into high stress mode but if you are eating well you will not get sick or…
  • I am. Most days I stick with Brendan Brazers Thrive Diet. Working towards Ironman in November.
  • This is my absolute favorite way to eat kale. Fresh and tasty. It is better than seaweed salad.
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