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Thanks so much, ladies! I really want to go further in the next month and I know that's going to have to mean re-evaluating my food intake.
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Thanks all! I'm committed to bringing it even harder this last month (a hard one full of lunch meetings, anniversaries and other celebrations that will be food focused). My weakness is food willpower - or lack thereof.
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I'm losing weight and my boobs, which is very sad as I hardly had any to begin with. If I could only re-position my belly fat....win win. :cry:
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3wks is def not enough time. I'm doing Turbofire, not shakeology tho. I'm 60days in right now but when I look back at my 30day results, there is a clear improvement that I wasn't really seeing in my everyday. I remember feeling like I was depriving myself for nothing and wasting time and then being super psyched once I saw…
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I know this post is way old but I think I can agree with the protein shakes. I don't do shakeology either ($$$$$) so I just use a whey protein. Usually the shake is had after my evening workout and I started them from TF day 1. I was actually wondering if I was working hard enough, as I wasn't **really** feeling as…
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starting week 4 myself - can't wait to see your end results - looking fantastic so far!
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Awesome results! I'm starting week 4 today so I hope that I can boast the same in the next week.. :) Very nice....
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I've got the Ultra - bought it last month - and I love it. Always been a gadget girl so paired with a cheap HRM, the fitbit is definitely keeping the whole thing fun and me motivated! Really enjoying seeing the steps and stairs I'm taking and I'm compelled to do more and more, going out of my way to rack up steps and…
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Hi I'm Jackie and I'll be 35 a few weeks....I'm enjoying MFP (and my FitBit). Taking this weight-loss / exercise thing slowly this time in order not to crash and burn like I usually do. 1.) I've got 2 kids (Kal-el - 4, Janiya - 6mths) 2.) We are SOOOO very very DONE....two is just right for our family. 3.) K's was…
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Hi! I'm 5'4. I'm starting out my weightloss at 165 but my most comfortable weight was 135 (size 6). I'd like to get down to atleast 140.
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Hi I have repeatedly started 30ds but am vowing to finish it the next time I pick it up (Next week). Question for those with FitBits or logging it in MFP: Without a HRM, how do you log your calories burned?
