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I really just do kinect because its able to adjust on Zumba to what you want to focus on. I dont know if you have Zumba but this is how I don't stay bored. I also do Dance Central. I like Zumba more because if you pick 1 song as a single it will tell you how many calories you will burn.
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Just started yesterday, but actually having to track everything you eat makes a big difference & makes a difference in what you choose and dont choose so that you dont max out your allowance of calorie intake for the day. I just need to get on that 30 mins of exercise
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I suddenly found my self at 40 with a weight problem. I never had a weight or work out issue. But I loss both my sister & brother 2 years ago within a week of one another and I have gone from a 150 to 205pds. I have 5 children & I've never weighed this much when I was pregnant. Luckily I have a very wonderful husband who…
