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One bag (16oz) dry black beans, 5 cups filtered water, 3 colorful bell peppers cut down into quarter inch chunks, 1/2 pound of cherry tomatos cut in half, two shallots minced, one large red onion diced, two fresh ears worth of corn kernels, 3 jalapeños, 1 tbsp cumin, salt and pepper throw it all in together and pressure…
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this might not be the correct answer, but i usually take an average of the numbers that i get. I don't think the range between the numbers is too big to throw off your weigh loss; it would be different if you were getting a 500 calorie range between calculations.
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i do not personally own one but i know a few people who have had a lot of success using the BodyBugg. It gives a pretty accurate readout of the calories you eat and burn. I would definitely suggest it.
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lol...me too....i had trouble with my 1200 cal limit. I act like a ravenous pregnant woman at night!
