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Feel free to add me, log in on good and bad days, diary open.:happy:
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Absolutely amazing, congratulations and well done. You look stunning!! True inspiration!!! :flowerforyou: :happy:
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Absolutely amazing well done you, just the read and motivation i needed today thank you :-)
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Hi there fell free to add me, 30 days into my journey and 7lb down. Log in everyday good and bad ones! :-)
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Had my 6th one on Saturday.
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On day 25, feel free to add me, log in daily, even if its a bad day. :-)
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44 here, 210lbs, 6lbs off so far, still a long way to go.
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Hi and welcome, great site full of very motivated people, feel free to add me, log in everyday good and bad ones -)
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On day 22, feel free to add me as a friend x
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45 this December coming. 6lb lost 3st to go. On day 22 and doing ok so far. Good luck on your journey, friends request sent x
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Such an amazing story of not just your hard work but how your husband had encouraged and help you on your journey. Congratulations and well done to both of you! Inspiration at its highest :-) :heart: :smile: :flowerforyou:
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From South Wales, 3 weeks on MFP feel free to add me -)
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South Wales here, feel free to add me, log in everyday even bad ones :-)
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Once a week for me! As i only weigh in work and the my friend the nurse tells me that the scales will explode if i get on them before a Wednesday hehe
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Always great to have friends fab for motivation and encouragement, feel free to add me :-)
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Absolutely amazing all of you! Motivation thro the roof now! Well done to you all :-)
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Welcome to MFT, met some great people on here so far, the motivation and encouragement off everyone is second to none. Your welcome to add me as a friend, i log in everyday, even if its been a bad day. Good luck on your journey :-)
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Request sent :-)
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SW 216lb CW 210lb GW 150 Feel free to add me and join me on my journey :-)
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Hi All just restarted MFP and so far been really good by logging in for 10 days in a row. Feel free to add me always great having new friends for courage and motivation :-)
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From S Wales, Feel free to add me, i log in every day, even bad days lol :-)
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Good luck on your new journey, started 2 weeks ago after a mega fall off the wagon. Have a fab day and enjoy :-)
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Good luck :-) Supporting my friend this year, but joining in next year :-)
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When I went to the gym regular. The body builders showed me a tip. Get an old broom handle place it behind your shoulders and hands at widest but comfy grip. The twist your waist to the right then left slowly. 3x20 reps.
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To be able to wear all my lovely summer clothes from last year! Apparently I've been told its because i'm happy and content now. But i would like to be all those things and fit into the clothes :-)
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Hi, I'm back after a very big fall off the wagon! Been logging into my MFP every day for the last 2 weeks. Would love to have more friends as i think my motivation will be higher :-)
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coffee
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Hi I'm 44 and finding it harder to lose weight than ever before, feel free to add me as a friend :-)
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Hi I'm 44 and restarted my fitness pal 3 weeks ago. feel free to add me will do my very best to help motivate you! Keep up the good work....and always think positive :-)