slshaw23 Member

Sweetheart chicken is good with almost anything on it but the most simple recipes If you have time let it marinade if not that's fine but go to the store and try new seasonings....Seasonings make a difference and bake that chicken there are hundreds of seasonings so you have a lot of different choices also get some…

Jimmy dean pancake sausage on a stick is great and you still have room from a yogurt or special k has some new breakfast sandwiches that are good ...or some mini wheats they are very filling and you get some fiber

That is amazing!

Day four done I was able to get through it and actually did a whole circuit of the lunges I was so proud of myself......Good job everyone and keep it up

I second that....about the rudeness and sarcasm....These forums are for support...goes back to the old saying if you don't have anything nice to say then don't say it at all! :happy:

Veggie pizza on a flatout tomatoe wrap or any kind of wrap that you want I just like this wrap because the calories are lower than a normal wheat wrap..... I LOVE PIZZA!

It is great my BF told me about this website and I am glad she did. I found So many new workouts and people to motivate and so many people to motivate me. Everyone on here is inspiration and motivation!

I'm on day three as well and I've had a long day and not really in the mood to exercise but I have to get it in it will be later on this evening so I hope I can make it through because I normally workout earlier in the day

That is great! Inspiration and motivation!

Im doing 6 days a week rest day sunday as well as my cardio

I shop for weekdays and we have fun on the weekends but still healthy meals with one free day

I agree with you the first part is the hardest they should have separated the push ups and the squat lift, But my second day was way better than my first I took less breaks and I was actually able to get the hang of the butt kicks lol I am really looking forward to finishing this workout

WOW I love it!!!! you are inspiration and motivation

day one was horrible for me I had to stop a couple times for water because I was getting light headed but I finished it and looking forward to finishing this because I will not be defeated.....Does anyone know how to log this

Can you start a group forum for this one so we all can keep each other motivated

I am with you on that

Try http://dailyburn.com/ they have all types of different workouts they are fun and they estimate calories burned and they have strength training and aerobics they are free for the first 30 days

Special k has some great recipes as well as Dr.oz website

You should try Jillian's Michael 30 day shred, a lot of people are starting it on October 1st and a lot of people on here have received good results in 30 days

Hello I have a 3 year old about to be four and her an my husband pretty much eat what I cook I have been following some of special K's meals and Dr.Oz meals. Things like shrimp tacos and turkey burgers things that we all like to eat but they are made with turkey or shrimp instead of beef. So we all benefit from them and I…

Befit on youtube has a 90 day workout

Thanks

WOW! go you!

I understand where you're coming from. If this helps any I have a friend who works for Tmobile and they are hiring she says they tel you it seasonal but she has been there for two years now, also bank of america is hiring. If you want some work from home jobe check out this website ratracerebellion.com.