slshaw23 Member

Im so amazed at these cinna bun waffles LOL I soooo want one!

bump

you look GREAT! Great Job!

WOW great transformation!!!!!

Thanks for posting because I missed your posts.....ignore all of the negative feedback

If someone can tell me how to post pics I will post a pic of my veggie chilli

I said I wanted to lose two pds a week and it gave me 1320 cals a day

Italian BMT with everything on it but onions

Congrats!

Thanks everyone

Hey I work from home so I can do quick prepare or long prep meals

Thanks

This is great I actually brought the stuff for this today but It wasn't 70 calories so I'm going to try your's Thanks

it's cheating to me

Way to go keep up the good work

Well right now I have a cheap one from Walmart but I just ordered one from zaggora so hopefully it works I will let yall know when I do my first workout in it

The best form of exercise for me is to do it with my daughter she has tons of energy and I can spend time with her.

You look great I want to try it when I am further in

WOW this is great

I can honestly say that I like her I have tried different workouts DVD and hers is the first that I have stuck with and is seeing results and her voice I can deal with it she gives me that extra push I need when my head is saying stop and then here she goes saying tis just mental she is right on time with her sayings for…

WOW that is amazing

After this we all should do the extreme shed and shred

I wont be starting RI30 until the middle of November but good luck everybody

congrats....you look great

I can def see a difference in the waist area...great job and you looked beautiful on your big day....and you got married on the best day my daughters bday

I was 20 when I had my first but now a days it varies there is some having kids at 13 and some having them in their 50's so all it depends on if it accidently happened or if it was planned cuz I can honestly say that I didn't plan on having any until I was in my 30's but it didn't happen that way lol

That is some great results keep up the good work!

Wel i put MIO in my water and it has no calories or anything and I count that as part of my water intake it helps me not drink my calories

So the fitbit does nothing for cardio does anyone know what HRM is good for cardio and calculating calories

There are alot of wokout on youtube every one is doing jillian michaels and there is a channel called BeFit they have alot of workouts on there so i would recommend jillian and denise austin she has some good cardio workouts