Mawskittykat Member

I HAVE THE AB GLIDER BUT HAVE TRIED THE AB COASTER AT OUR GYM. I WOULD MUCH RATHER THE AD GLIDER THAT I BOUGHT BECAUSE YOU CAN DO MORE EXERCISES ON IT THAN THE JUST ABS. YOU CAN REMOVE THE SEAT AND USE IT AS A BRACE FOR PLANK EXERCISES, AND CHANGE THE SEAT/LOOK POSITION TO DO OBLIQUE MUSCLE EXERCISES. IT IS MADE SO THAT…

My inspirational friend, thanks for everything. You look absolutely wonderful.

I have thought about buying the body media wrist band has anyone tried it?

I recently joined this challenge but forgot to make a note of the code to add the biggest loser pound for pound sticker to my signature. Does anyone have it so they can send it to me? Starting weight on Dec14th 281.0 lbs. Current weight on Mar. 9th 259.0 lbs. Pledged 50 lbs Lost 22 lbs. Have 28 lbs. left to go

I know I am late joining but I just joined the support group Name: Merry Pledge: 50 pounds Weight as of Dec 14, 2010 281.0 lbs Weight as of Jan 4, 2011: 278.0 lbs Loss To Date during challenge: 3 What are you going to do to lose the weight?: I am not on a specific plan but plan to stay under my calorie goal, eat less…

I am not sure on this medication although I have taken it in the past. But I do know that I was on a antibiotic and it caused me to gain 4 pounds in the 10 day course. The day after finishing the prescription I dropped 2 pounds and by the 2nd day I was back down to normal weight. I did some research on the internet and…

You are doing absolutely wonderful. Please pray for me that I wont get discouraged and quit. I have been at a plateau for 2 weeks. I would like to do like you, keep moving forward.

My husband and I went with our son and his wife, and our precious 2 yr old grandson to the rodeo last night. I stopped at McDonalds on the way and bought apple dippers. Then when the intermission started I ate my apple dippers will everyone else around us was eating, nachos and chesse or cotton candy. I also brought…

Some people say you should. I personally never do. Somedays I burn 1500 calories from exercise, if I ate 1200 plus that 1500 I wouldnt be able to get through the door. I guess some people may be different but when I tried eating mine. My weight stayed the same and I dont wont that so I dont eat mine. If I go over my 1200…

Maybe you need to try doing a different type of exercise. I reached a plateau because I had been doing the same exercise everyday, when I changed it up some I lost 6 pounds in 2 weeks. I know it was from changing the exercise because I kept my calorie intake the same. My mom and I both have thyroid problems and it is hard…

Thanks for the info. I just ordered this for me and my mom to incorporate into our fitness routine.

Found these on ebay

When I first started I couldnt do but 5 minutes on the elliptical now I can do 30. But I like having someone to talk to me it makes it go faster. The treadmil is so boring to me and my feet feel like they go to sleep. I dont usually have that problem on the elliptical. Do what is the most comfortable for you especially…

When I set mine I wondered the same thing but I decided I know some days I am more active than others. The main thing I was thinking of was I want to lose weight each week whether I exercise or not. So I put sedentary, like I do nothing. Then when I exercise I lose even more. That may not be the right way but it works for…

Welcome

Hi, I can understand you probem and frustration. I lost 37 pounds and then all of a sudden not even an ounce for 2 weeks. I had been on my diet and exercise program for 16 weeks when this happened. I was exerciseing 1 hour per day and eating my calories required. I felt like with all the weight I need to lose I should be…

Hi, Welcome to the site. I joined the site because of some of these very same reasons. I needed encouragement from others who are trying to lose weight also. My husabnd and parents are encouraging to me but sometimes I felt like it wasnt enough and I was afraid that I would fall off the wagon just like I did last time…

I tried the strawberry cake with diet sprite. The calorie content can be figuered by multiplying per serving calories times the number of servings in the box of mix because the diet soda has 0. For instance my chocolate says 1/12 of package is 170 calories. 170 x 12 servings = 2040. So if you fixed the cake and cut it into…

I normally look at just the calories but I do try to be a little careful when I know I am already close to being over in SUGAR for instance. But occasoinally I still go over. I just try not to make it a habit. And so far it is working out great. Created by MyFitnessPal.com - Free Calorie Counter

I have always heard this funny saying. " He that tooteth not his own horn, his horn shall not get tooted" LOL :laugh: Keep up the great work ya'll.

I have added this to the database so you should be able to find it. Look under Loading or stacking wood, Loading/ unloading or carrying lumber 649 calories per hour

Thanks ya'll for such helpful info. I have been wondering how to keep from retaining so much water during that time of the month. I will try these things out. I normally go to the gym 5 days a week and when that time comes I cant hardly bring myself to just walk from one room to the other much less go exercise. I thought I…

I was understanding the same and couldnt understand why at the end of a day It still said I could have another 1000 calories. There was no way I could eat 2700 calories a day and lose weight. But I went back and read the newbies section under message boards. Read that and see if it makes more sense to you. You can send me…