Mawskittykat Member

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If you have been eating a calorie restricted diet 5 yrs, you certainly ought to know what works for you and what dont. I have never quit. 90 pounds later I ought to know. And I am not a distributor just trying it out because nothing else is working for me

You used to be able to do that under goals but it appears that now you have to be a premium user to have this benefit. I just recently started truvision also. Good luck on your journey :smile:

I have been on my fitness journey for 4 almost 5 yrs. After such a long time our bodies do get kinda messed up and sometimes just watching calories doesn't work anymore. I lowered calories and i raised calories. Nothing worked. Exercised everyday. You name it and I've done it. So i have been on a standstill for a whole…

05/28/15 walked 2 miles 05/29/15 walked 2 miles 05/30/15 walked 2 miles 05/31/15 walked 2 miles MAY TOTAL. 50/50

05/24/15 Walked 1.25 mile 05/25/15 Walked 1 mile 05/26/15 Walked 1 mile 05/27/15 Walked 1 mile May total 42/50

thanks for the info

Im glad to meet you all. and glad to see others posting

05/17/15 Walked 1 mile 05/18/15 Walked 1 mile 05/19/15 Walked .50 mile 05/20/15 Walked 2 miles 05/21/15 Walked 3.25 miles 05/22/15 Walked 1 mile 05/23/15 Walked 2 miles MAY TOTAL 37.75

Walked 2.5 miles on 05/15/15 Walked 2.0 miles on 05/16/15 MAY total 27 /50

Walked 1/2 mile on 5/12/15 Walked 1/2 mile on 5/13/15 Walked 1 mile on 5/14/15 March total 22.50 / 50

3 miles on 05/09/15 1 mile on 05/10/15 1.5 miles on 05/11/15 MAY total 20.5 /50

2 miles on 05/07/15 3 miles on 05/08/15 MAY TOTAL 15/50

.40 mile on 05/05/15 1 mile on 05/06/15 TOTAL 10 / 50

1.4 miles on 05/03/15 3.2 miles on 05/04/15 TOTAL 8.6/50

I am going to aim for 50 miles this month. I know I will be spending a lot of time in front of the computer because I am trying to finish up an online class but I will use my pedometer on my phone and track every step. It may be Leslie dvds, outside walks, or just walking around in general. But anyway this month every step…

04/30/15 walked 4 miles outside April total 30.25/30

04/25/15 walked 1 mile outside 04/26/15 walked 1 mile outside 04/27/15 walked 1.5 miles outside 04/28/15 walked 1 mile outside 04/29/15 walked 1.5 miles outside April total 26.25 / 30 [/quote]

04/24/25 walked 1 mile outside April total 20.25 / 30

04/19/15 Walked 1.75 mile outside 04/20/15 Walked 3.75 miles outside 04/21/15 Walked 1.50 miles outside 04/23/15 Walked 3.25 miles outside APRIL TOTAL 19.25/30

04/16/15 Walked 1 mile outside 04/17/15 Walked 1.5 miles outside 04/18/15 Walked 1.5 miles outside APRIL TOTAL 9/30

04/15/15 Walked 1 mile with Leslie's 5 day slim down, the Arm workout. APRIL TOTAL 5/30. I better speed it up some if I intend to meet my goal for the month

04/09/15 = 1 miles at the park today. Such lovely weather for an outdoor walk. My goal was 30 for April not 60. DUH LOL March total 4/30 I am still doing kettlebell workout every other day. Not bad with a light enough weight. The heavier weight is gonna have to wait. Well on some of the easier exercises I can do a heavy…

04/02/15 =1 mile Leslie Walk Away The Pounds 04/07/15 =2 mile Leslie Walk Away The Pounds March total 3/60 In reference to the question about the Kettlebell Workout. I have done some videos that I found on you tube and really enjoyed it. It was a beginners workout and wasn't too tough but tough enough for a really good…

It was all I could do last month to make sixty miles. I really didn't have much time for any strength training just all walking. I have a new kettlebell workout dvd so i don't want to neglect my muscles. I will aim for 30 miles this month. That will give me time to alternate between walking and kettlebell dvd

03/31/15 walked 2 miles with Leslie's Walk Slim 4 fast miles. I did the mile 3 in 10 minutes two times. Met my goal but barely. MARCH 60/60

03/30/15 walked 3 miles with Leslie's 5 day slim down March total 58/60

03/27/15 walked 2 miles with Leslie's Walk Away the Pounds 2 mile Super Challenge March total 55/60

03/26/15 walked 3 miles with Leslies Just Walk "walk to the hits" with HIIT training MARCH TOTAL 53/60

03/25/15 walked 2 miles at park. The weather was perfect for it. Not to hot or too cold. MARCH total 50/60