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I eat Chobani, Fage or Oikos zero percent. The 6 oz size has 100 calories, 0 fat, 7 g sugar, 7 g carbs. I do not find 7 g to be too many carbs for me per serving. I guess it depends on whatever else you are eating. For breakfast you can empty the yogurt into a bowl and mix just assorted raw nuts - into the yogurt. It's…
