SteveD18

Insanity Day 4 - Pure Cardio. 38 minutes of intense cardio. So intense, but so good at the same time.

Hello! I have had the Insanity program for a couple of years now and have completed it once and done half cycles several times with great success. I started on Monday and am committed to seeing the entire program through again. Although it is really tough at times, the program WORKS! I am a high school basketball referee,…

I am on Day 3 of the Insanity Program, so it was Cardio Recovery. After the first two days, I needed the lighter workout with more stretching than cardio. Still a little sore, but that will go away after the first week or so.

My wife and I just started Insanity a couple of days ago. What everyone has said is very true, this is not an easy workout. We are both 36 years old and are not in the best of shape, but are committed to seeing this through. The fitness test on the first day kicked my butt, however I am dead set that by the end of the 60…

Always nice to hear from a fellow (or former) Iowan. Thanks and good luck to you as well on your weight loss journey!

Thanks for the encouragement, it is changes that we are making for the long haul and not just a short term fix.