lisam191

There is a slim fast bar called 'heavenly chocolate delight'. It is 95 calories and tastes soo good!

I usually only lose 1lb per week, sometimes only half a pound.. That is through diet alone, i don't exercise as i'm still in the recovery stages of a car accident. I'm sure i would lose weight quicker if i exercised. My weight loss is very slow, but as long as i am not gaining weight i don't mind :).

Frozen grapes....amazing!

Start weight: 170 Goal Weight: 140 Lbs to Lose: 30 Friday 12th September: 169 lbs Friday 19th September: 12/26:<<<GOAL WEIGHT>>>

Hi all, I'm lisa, 25 years old. I have no kids and have no excuse for my size. I want to lose around 30 lbs, i tend to lose motivation quickly so i am hoping that by logging into MFP on a daily basis i will stay motivated and finally lose the weight i've struggled with for so long :)

What sort of methods are you using to lose the weight?

Added you, i really need to stay motivated!

Lifestyle change is a good description :). I'm really going to try this time, i am so sick of being 'the big girl' out of all my super skinny friends!

I have no idea what de-railed me. I used to think to myself "oh one chocolate bar won't hurt" and before i knew it i'd eaten the whole packet. I find it very hard to eliminate sweet sugary foods from my diet, i have a severe sweet tooth! I'm hoping that by keeping track of what i eat and staying active on this forum might…

I know exactly how you feel. I have lost 11lbs in 2 months, and last week for the first time ever, i actually GAINED weight. This week, i've been eating so badly, i've had 2 takeaways aswell. I have been drinking no water and done absolutely no exercise. I feel disgusting. I know i need to turn it around, but it's so…

This thread is so inspiring :)

Had a really bad day today! Done no excercise, ate chips AND loads of chocolate today. UGH i feel so guilty and fat :(

Yes i carry all my weight round the middle. My tummy is so fat. It also goes to my upper arms.

Amazing! well done

You look great, well done!

A blue dress that i haven't worn in over 2 years. I'd need to lose about another 20lbs before i'd even stand a chance of fitting into it.

This thread is so inspiring!

I am 5ft 3, one inch shorter than you. I aim to be 120lbs eventually.

You look amazing, such an inspiration.