calinkal

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• I have lost 4 pounds (2kg) in about a week or so of being on here :)

  in How much weight have you lost using MFP? Comment by calinkal November 2010
• If they have no added salt in them theoretically yes. Anyway they are all really unhealthy and high FAT choices! (only the steak if it had fat trimmed would be ok)

  in How to get the meat - without the sodium? Comment by calinkal November 2010
• chocolate eating takeaway (used to have it once a week)

  in What have you "given up" to help meet your daily calorie goa Comment by calinkal November 2010