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Do you record it on here as low impact of high impact aerobics? I figured Start It Up especially is low impact. But did the Cardio Core Express 30 minute bonus workout and I sweated like crazy today and thought maybe it could be considered high impact. Anyway, any thoughts would be helpful.
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Hi starting back on Slim in 6 today. I did it over a year ago and lost approx 15 lbs that time I think. I really enjoy these DVDs. I have somehow got out of the practice of working out again and eating right so I have 20 to lose this time UGH! Hoping Debbie will help me to do it again :)
