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Hi all! I'm 5'7'' and 187. That's down significantly from my highest weight, but I have hit a loooong plateau. Time to break through it! My ultimate goal is around 155ish. This was the first time I've ever told anyone my weight and it's both terrifying and liberating :) Looking forward to checking in with everyone and feel…
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Let's do this! Sending you an add.
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Congrats on your progress so far! You've come to the right place :) I recognized myself in some of the things you said and I completely understand your struggle with weight gain and depression. I went through a tough time years ago and gained a significant amount of weight. Those 40 pounds are gone now, never to be seen…
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Congrats on taking the first steps! A DVD by Jillian Michaels may not be a bad idea. I've done her 30 minute yoga meltdown and it's got the stretching aspects of yoga mixed with more dynamic movements to build endurance and strength. Body weight training is a great place to start. She also has 30 day shred which has great…
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Congrats! That's incredible.
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Hi! I'm in Houston as well and my goal is to learn to love to run :) Feel free to add me! I'm learning that it's great to have that extra encouragement from time to time! -Serena
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Hi all - Congrats on the losses so far! I'm in Houston too - we can do this! Feel free to add me. -Serena
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Hey! I'm getting back on track as well. Lost 50, gained 20, lost 10. Ready to keep going and lose the last 30! Feel free to add me as well.
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I'm a 2nd year PhD in Behavioral Sciences. My biggest issue is getting motivated to get to the gym with soooo much work to do. Also - we're a pretty social cohort and eating out/grabbing a glass of wine is taking it's toll. Time to focus!
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I'd love to be in. I'm 197 and would like to lose 10 pounds in February. Time to get back on track! Looking forward to hearing about everyone's progress :smile:
