kknfyd

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  • I hear you! I am taking a weight management class and this part stinks! I tend to eat the same thing and then get bored. I do my best to estimate. I did have a food scale and it broke so I now find it harder to track everything. We can do this! I know we can!. :bigsmile:
    in Tracking is a Pain in the @$$ Comment by kknfyd June 2013
  • Vegetarian I am. I seem to eat the same thing and am getting tired of the monotony and yet I am unwilling to go back to eating like I did before! :sad:
    in Any vegetarians? Comment by kknfyd June 2013
  • Hello redraidergirl! I stopped eating meat in Aug 2011, which was my choice. When my friends became aware of it, they gave me the label "vegetarian". Okay, I can live with that! I do remember going to a Boy Scout Little Philmont meeting and being told the menu, I responded, "I do not eat meat". The reply, "You don't eat…
    in dont eat meat ever again! Comment by kknfyd March 2013
  • Hello there! I am relatively new to MFP as well. I am glad you found this site because it will help you so much. I too was on cholesterol medicine and have been off it since Sep 2012. My doctor is excited that I changed my eating habits and stuck with exercising regularly. What I did was a bit different and you can…
    in new to MFP. Hello everyone. Comment by kknfyd March 2013
  • I just posted this same topic on my daily status! You are a blessing for me this day! Thanks for the article!
    in Had A Bad Day? Feeling Like Giving Up ? Comment by kknfyd February 2013
  • I agree with patent guru! I joined a gym in August 2012 and have gone faithfully since then. I also like to swim so exercise for me is a routine. Weight loss though is very slow.... I think I have lost 3 lbs at the most, however, I am now buying a smaller size pant. I tried on my work pants yesterday, and they are all to…
    in 46 and weight won't budge! Comment by kknfyd January 2013
  • Where does the information come from this about the program? I think I might be interested.... Is it too late?
    in Jillian MIchaels 30 day Slimdown Comment by kknfyd January 2013
  • Been there done that! I find that if I just stop and let whatever has caused the stress to pass I feel better. Please know that it sounds easier said than done and yet, for me, it is a behavior I welcome in my life. It has been a long time since I have put it into practice and I am doing so now. I, too, am going to school…
    in Comfort food-how do you cope with stress, boredom etc. Comment by kknfyd January 2013
  • If you like spinach I have a recipe for you! 1/4 cup olive oil 1 clove garlic, minced 1 tsp dried oregano 1 tsp dillweed 1 cup herb-seasoned stuffing mix 2 eggs, lightly beaten 1 (10 oz) package frozen chopped spinach, thawed and well drained 1/2 cup feta cheese, crumbled 4 whole wheat hamburger buns, split and toasted…
    in Vegetarian recipes Comment by kknfyd January 2013
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