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Isn't it amazing that it is those that didn't eat the challenge food that didn't lose much weight at the end? But, it's not something l will want to try because it is hard enough for me to lose weight now that l watch everything l eat.
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For this last episode, l really love Mike's poem. For me, it's personal and l do have that stranger inside me that l need to get rid of. I was sad to see him off the show but then l do believe that we will definitely see him later at the end of the show with much better result,
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Please don't mind the figure. This is a lifetime race,
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Hi, is there anyone working on Turbo Fire? I started working on it on Monday, 13th of October and l just love it so far.
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Wow, thanks for the effort. (*)
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Hi ladies, unfortunately, l can't finish the Level 4 as planned. I hope you all finished it though? I started the Body Revolution today which l have been postponing for a very long time. If you have finished with the Ripped, then you can join the Body Revolution Group if you need more.
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I have now completed the Level 2 and just like Jillian said, my body is now visibly smaller according to comments l've been getting from family and friends :D :D :D . I am very happy with the outcome even though it's not showing much on the scale.
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Hi, congratulations to you girls on finishing the programme. Unfortunately, I only did three days of week 4 before I left for my holiday. I would have loved to finish it here but I stupidly forgot my dvds at home. Well, I plan to finish the remaining two days when I get back home.
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Sorry for my silence, I'm here in the UK on holiday and I stupidly forgot my dvds at home. But I'm in the last week of level 2 as of the day I left. I plan to complete the week when I get back to Lagos next week.
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Day 2 and 3 of week 2 of Level 4 done yesterday and today.
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Did Day 1 of Level 4 today
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I did day 5 of week 3, which is the last day of week 3 for me. I will start week 4 tomorrow by God's grace, amen
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Day 1 of week 2 of Level 2 done today.
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Did day 4 of week 3 today and l am glad that l only have one more day to do on this level.
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Yes you are right, she missed the third strength training at the second round of circuit one
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Day 7 of week 1 of Level 2 done today which means, l have now finished week 1. I am going to start week 2 immediately tomorrow. I am trying to do as much as l can before l go on my holiday on Sunday because, l am not so sure if l will have time to do it regularly.
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Did Day 3 of Week 3 today.
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I am soooooooooooooooo happy for you girl. a big well done to you :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: I am so glad that you too find it easier than week 3 even though Jillian called it Mother of all workouts. I guess in a way, weeks 1, 2, and 3 kind of…
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Well done girl, :flowerforyou: :flowerforyou: :flowerforyou: Even though Jillian called week 4 mother of all workouts, it's MUCH BETTER than week 3, so go on and have fun with it.
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Thanks and same to you.
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Day 6 of week 1 of Level 2 done
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neck --> 31.75cm 12.5 inch waist--> 67.31cm 26.5 inch hips--> 97.79cm 38.5 inch Thigh--> 92.71cm 36.5 inch Nothing changed for me
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Please just IGNORE ME, it's just that l don't like some moves in it because my shoulders and arms are not strong. But overall, Ri30 gives your body excellent result after.
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Day 5 done with
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Sorry guys, l just realised that l didn't put correct data. Starting Weight: 161.13 lbs Goal Weight for 09-15-14: 161lbs Weight on 09-15-14: - 160.14 GW ~ 09-22-14: 160lbs W ~ 09-22-14: GW ~ 09-29-14: 159lbs W ~ 09-29-14: GW ~ 10-06-14: 158lbs W ~ 10-06-14: After two weeks of gaining weight despite all my workouts, l…
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Done and l could feel it in my tummy
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I started week 3 yesterday and on boy, honestly, it didn't feel better second time around. I was breathless during the strength training of both first and second circuits. The positive side of it for me is the fact that l can now try my best to do it better than the last time. But I HATE IT and l can't wait to get it over…
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That's great girl
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Sorry, l missed calculated my days, today is actually my day 5 of Level 2. Thanks
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Sorry guys, l just realised that l didn't put correct data. Starting Weight: 161.13 lbs Goal Weight for 09-15-14: 161lbs Weight on 09-15-14: GW ~ 09-22-14: 160lbs W ~ 09-22-14: GW ~ 09-29-14: 159lbs W ~ 09-29-14: GW ~ 10-06-14: 158lbs W ~ 10-06-14:
