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Hi! My husband doesn't think I need to lose any weight, but my current goal is 50 lbs. I need to lose more than 50 but baby steps lol
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Day 1- let's do it! B)
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3/11- 5264 steps B)
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I'm in!!!! I was doing a squat challenge by myself but this sounds more challenging! I'll catch up!!!!
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I'm in!!!! :) I'm @ 2463 so far! I was averaging 2000 when I started a couple months ago. Trying to be more active.
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I'm in!!!!
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Feel free to add me (friend request)
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I'm in!!!!! :)
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Sending u a request....im in the same boat. :)
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that does sound yummy! I might just try that!
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Yes, i do drink a protein shake for b'fast... I have been making me a smoothie by adding ice to the shake & blending it to make it thicker. I also eat something very light, like a caramel flavor rice cake or cereal bar to get me thru the morning. in my shake i use water or a combo of water & almond milk w/ ice...it's yummy…
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I agree :bigsmile:
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does anybody know how much 10 grams is? ;) a tsp, or tbsp?
