Iri_2 Member

Pizza, garlic bread, waffles, ice cream,...

A latté and a slice of bread with Nutella

Complete beginner! I just started this program. I'm on week 2 of my first cycle. Squat: 15kg (33lbs) Not my max. I'm using a lower weight so I can focus on my form. Bench Press: 20kg (44lbs) Bent-over Rows: 20kg (44lbs) Overhead Press: 10kg (22lbs) SLDL: 30kg (66lbs) Curls: 10kg (22lbs) Calf raises: 12.5 kg (27.5lbs)

Avicii - Hey Brother

Klingande - Jubel

iPhone or my computer

About 30-40 minutes, 1-2 times a week. I lift weights 3 times a week.

Pizza

Fairly new to IIFYM. Been doing this for a couple of months now. Feel free to add me :)

Swimming

Me :) Feel free to add me.

Pizza Hut

40 minutes weights, full body workout.

Very inspirational! You ladies look amazing!!

2-3 a week. Usually as a post workout snack.

Carbs, fat, protein and fiber.

1. Pizza 2. Garlic bread 3. Ice cream 4. Nutella 5. Cheese

Nutella and bananas

Been doing crossfit for a few months now, feel free to add me :)

Mayo and ketchup

16 pounds = a sperm whale's brain

Bump

Fenix & Fosforic - Catch Ya Breath

Brennan heart - Hardbass junkie

Brie de meaux Feta Old Bruges Emmental

24 year old accountancy student :)

I do. Here in Europe pretty much everyone drives manual.

Garlic bread and pizza!!

161 lbs @ 5'6"

Sugar and semi skimmed milk.