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I'm very short and tend to bulk up quickly also. I'd highly recommend the Jillian Michaels workout tapes or Slim N Six. They really keep your heart rate going without all the weight training but are great for toning. Now, I still think you should do some weight training because muscle burns more calories. Here is what you…
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I am a 36DD, and the only sports bra that I have found that truly works is the Lilyette Level 3 sports bra. They may have a level 4 also, but I cannot remember. They really hold you in and provide adequate support. I LOVE them. I run, do boot camp training, P90X, plyometrics, etc... and feel like I'm held in. I certainly…
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ok, I'll give those a try as well, THANKS for the detailed info. Greatly appreciated!!
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Thanks girls for the encouragement, I'll start trying the bike. I've been primarily doing stairs, running and elliptical.
