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Holy Crap, that's an awesome bench!
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I love drop sets..and I like your motto!
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I just started lifting heavy again about 10months ago. I lifted in college and then kinda got out of it until last year. Bench 135lbs, DL 205LBS Back Squat 155lbs. I weigh 110. lbs I'm not a powerlifter but I do crossfit, run, bike and boot camp.
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Wow, you must have a really bad experience. I've been doing crossfit for 5 months and have never been pushed to do more weight. In fact, half way into one WOD I realized I had tried to do too much weight and starting switching over to lighter weight and a trainer came right over to help me get the lighter weights on. I…
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I added my bf to my gym membership for Valentine's Day. That way we can work out together when we can. I'm hoping that he makes dinner and gets me a cake or chocolates, or chocolate covered strawberries, something that we don't get very often. I'm not a big flower person either. I don't think of Valentines day for presents…
