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Sorry....one more thing...if you have a TV in your room...get rid of it! My sleep had been so much better having no TV on throughout the night...the light messes up our rem cycle, and leads or brains to believe its daytime...
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Oh and mine was definitely hypersomnia, but as different add they are, they are both similar in their own evil ways by the way they make us feel, so I thought id share my story. Hope it helped in someway. :)
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And sorry for the miss spelled messups, and wrong world...my smart phone, is not being so smart tonight. couldn't see half of what I was Swyping :)
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I'm also like you, a night owl. I used to stay awake until 4-5am...sometimes later. Then had to get up in the morning 11:00 to get my oldest daughter on the bus, then I would nap again. My littlest girl was a newborn at the time, so that schedule worked out fine fur her...but with my oldest, I felt like a horrible…
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Please blame the spelling mishaps on the evil Swype! ;)
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Two slices of my very fattening, super moist delicious banana zucchini bread will take care of that for you ;)
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Thanks for all your advise! Im not a vegeterian, but I am a very light meat eater (i have a problem with constipation, and meat and cheese both trigger it)....cheese is very hard for me to stay away from, but I try. I didnt know about eating my burnt calories back, i figures it would be a loss for the exercise. I wasnt…
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hehe...love your response! :)
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stick on some ratatat, or some talking heads and im good as golden!
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feel free to read my diary, and help me to see if i might be doing something wrong...oh, and I dont eat past 10 (i know its kinda late) but im up until about 1:30 moving around the house.
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thats so exciting! I love these stories! And thanks for sharing pictures!
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My favorite would definately be the first picture...you look really healthy there!!! :)