GlenJordan

I must have been typing at the same time as Nishi2013.

And a pound of lead weighs the same as a pound of feathers! That doesn't mean lead doesn't weigh more than feathers. A cubic inch of muscle weighs more than a cubic inch of fat.

I wonder who is mistaken: jzametti or aweigh2go? :smile:

Is it also impossible to gain muscle without gaining fat at the same time?

I get woozy just from delaying a meal so deficit is not really an option. My doctor calls it "reactive hypoglycemia."

I'm in the same boat--in fact I just started a similar topic because I hadn't seen this. Why hasn't anyone on this thread acknowledged the fact that all calories are not created equal? You'd think it didn't matter whether we eat lean turkey or ice cream sundaes to "bulk up." Weight = fat, right? :ohwell: I have a very…