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MrsHill2010

Replies

  • It's not a race. If you need to have a binge meal to get it out of your system, you can. Just log everything so you know the damage. And don't make a day out of it. Just a meal. I had a cheat meal on Saturday, and afterwards I felt horrible. I felt way too full, and regretted it. It totally got me over my desire to fall of…
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