kaylamae88 Member

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  • Take cooked rice and layer it in the bottom of a casserole dish. Slice zucchini, onions, tomato, and mushrooms thin and layer it on. Then spread sour cream(I used vegan cream cheese instead) mixed with chives and spices over the top, then sprinkle with grated cheese and bake at 350 until done. (I'm vegan so I substituted…
  • Forks over Knives is a great cookbook and has some simple, easy to follow recipes. It's all plant based and I've tried a few things and have liked them all. They also have great smoothie recipes! Good luck.
  • There's a really neat website I use. You put in your pace(if you're running etc) and it will give you songs with so many beats per minute to match your pace. Here's the link. http://jog.fm/workout-songs/for/8:0/minute-miles
  • I am in the process of becoming vegan and would love to chat with other people on the same journey!
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