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Progress is still progress!! What are you doing for fitness?
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MMmmm I LOVE all natural PB in my chocolate shakeology morning shake. Curbs the cravings for the rest of the day!
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I just joined, I love having people to help motivate each other! CONGRATS on the recent success, what type of fitness are you doing? make me a friend!!
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I've about cut out all carbs, and when I do wat them it's whole grains, I switched from skim milk in my morning shake to almond milk- that cut about 70 calories alone! I have a goal to not always finish my entire meal. Feeling satisfied and leaving a bite or two on the plate make me feel like I am in control! THINK about…
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Welcome back! I'm new to the site but am really into all things health and fitness and I love being motivated and motivating others. Add me!
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It's SO difficult when your partner isn't on the same page. I think being an example to him may change his mind over time. You need to do this to be a good example to your chidren as well! If you want something bad enough you can do it! There are lots us of us here helping you! Have you tried doing meal planning? It's very…
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add me! I'm going to start Insanity soon here too, good job!!
