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i have gastric bypass and i don't get enough calories in, that is one reason my head hurts plus the lack of water i get in. i am suppose to drink 8 glasses of water a day but when i do i can't eat. the water fills me up. what i do is eat 6 small meals a day. I may not be hungry at the time but force myself to eat at least…
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i have had gastric bypass surgery in march of this year. I have already lost 86lbs and don't want to gain anything back. so i joined this website to learn how to remain healthy. before i had the surgery i was at 260lbs. now i am at 157 and wearing a size 10. Big change for me since i was a 24. WOW... also hope to share…
