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I struggle with this also. I love to bake, so I can eat the dough...no wonder I'm fat and can't lose weight! I do it out of all emotions, and the fact that I have been doing this behavior for so long has only made it stronger. To give it up is easier said then done. I can go 3 weeks and then find some excuse to make…
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I had plantar fascitis in right foot 2 years ago. I was training for Chicago marathon and continued to ignore the heel pain and the fact I couldn't walk well in the morning until the foot "warmed up" I finally saw a podiatrist, he sent me for custom orthodics which took about a month to get used to. I was told it would…
