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I had the sleeve done on April 12th this year and so far lost 25 lbs, although I find myself at a stall and have been playing with 224 lbs for over a week and a half now. Can't wait to start losing again, but I'm just keeping to my diet plan and pushing forward. :) Feel free to add me - i love sharing and learning new ways…
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I also had the sleeve done about 6 weeks ago. You should consider checking out forums like ObesityHelp.com. there are forums specific to each type of weight loss surgery with tones of people at different stages who can offer great advice and recipie suggestions. Also check out…
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Spinning, and Kickboxing tend to be big burners for me. P90X is no joke... LOL... Definately not for the lighthearted. :)
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When i crave something that is readily available, i will look up the calorie value of the food. Once I looked up the calorie value of some FREE "Low Fat" Blueberry muffins that a co-worker had purchased. Once I saw how BAD that food was, I was disgusted enough to want to eat it. Is consuming all those calories really worth…
