pbrazina

This sounds awesome... thanks for the recipe.... As I'm trying to keep track of my fats / carbs / proteins, would you be able to tell me the values for this awesome recipe.

I have a bag of these mini Twix for just such an occasion. Yes, it is hard to limit myself to 1 or 2, but as stated above, the craving will go away. I seem to find that since I stopped eating most sweets, that these cravings always come after dinner. :( Honestly, I cheated and had a Snickers bar one day... an entire one to…

Sugar as well as artificial sweeteners... No more Sweet and Low or anything (if it can be helped) with artificial sweeteners like Crystal Light. :( I do use agave and Stevia to sweeten things.

I use the Blue Diamond (Breeze) unsweetened chocolate almond milk, and my wife uses Blue Diamond Breeze sweetened coconut/almond milk. We switched for a few reasons: Less calories, less carbs, less cholesterol. While it is true that there is less protein, the almost milk has MUCH more calcium compared to cow's milk. We…

Soda is bad for you, regular or diet..... if you want, get some seltzer and add some fresh squeezed lemon or lime or oranges as that is a healthier alternative. As far as ice cream, frozen yogurt is usually a better alternative. Hopefully with all of these comments on your thread, it gives you a bit more hope. Only you can…

Does anyone know how I can save this within my profile so I can find it again? This sounds awesome!

I see a lot of people saying they hate water, but I think (or at least in my opinion) is that people are thinking water is boring. I find it boring and honesty don't drink as much as I should. Drinking diet soda or Crystal Light (which I am guilty of) is not a good idea as it is putting artificial sweeteners into your…