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Preston Add me::laugh: :smile:
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Starting Challenge weight - 221.2lbs 40 day Challenge goal to lose at least or more 20lb But i want to lose 100lbs by nov: cry: :sad:
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Chest -50 Belly button -45 Hips -51 thighs -30 arms - 16 neck -13 :sad: :cry:
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I drink soya all the time in fact its actually helps with my hot flushes i don't get them at all :) Brought Almond milk & i was on it for whole week then became sick of it so now i alternate them ...
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Iam in!!! Whats the plan???
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Wow well done !!