translationmx Member

I'm waiting for my Zaggora purchase to arrive. These pants did intrigue me the first time I read about them, but I never thought about actually getting them at the time. Fast forward a year, I've been wearing neoprene knee pads because I do workouts that have kneeling moves and I workout on ceramic tile floor. After a…

The Bootcamp book has several good recipes, but most are prep intensive, so I sometimes make larger batches, freeze and use as needed. I'm currently doing the nutritional ketosis regimen from The Art and Science of Low Carbohydrate Performance book, and I'm loving it.

Hi everybody!!! It's so good to see more and more people around loving TAM. I have to say that I hardly ever do any other workouts... I love my TAM time!! I'm not doing much cardio, other than 10 minutes here and there after my MS workout. I do add more moves on all-fours. I'm currently adding a very cool clip from Shape…

mdelcott - Thanks for your words! I wanted to extend my MS and cut back on the cardio a bit, as I'm doing the diet described in The Art and Science of Low Carbohydrate Performance, so it's nutritional ketosis. The authors mention that you see more fat loss if you favor strength training over cardio. I've only been doing…

@mdelcott - Love your avatar!!! That's exactly how I feel! :drinker: I'm doubling up my MS - I'm currently doing glute 1.1.1 and omni 1.1.1. I know it's totally against the rules, but my burn is amazing and my clothes are already feeling a bit loser. Which centric are you doing?

She's a machine!!! It's almost scary :noway:

Way to go!!! I'm a sucker for these posts - They put a smile on my face every time Keep up the good work!! :flowerforyou:

That's true. I got all the way down to 136 pounds, and the smallest jeans I bought back then were a size 8 :embarassed:

That's definitely rude. I'd pay no attention if I were you - you look great in your avatar picture!! :smile:

Looks very tasty! Thanx for sharing

Amazing transformation!!! Congratz :smile:

I know is discouraging, but you're only about to complete the first month of your program. Are you tracking your measurements and taking pictures to see if your body is changing? Also, are your clothes fitting better? All those things matter too. The scale is only a part of the picture. I've lost one jean size, yet my…

I just hate my back fat... :grumble: Congratulations again on your awesome results - your back looks so smooth!! :smile:

It looks as if you'd lost way more!! Great results, congratulations!!

Congratulations on breaking that plateau, and thanx for sharing. Sometimes it's hard to wrap my head around the idea that eating more will make me shrink

Congratulations!! Very motivating :flowerforyou:

The downloadable workout is already available on her website!! I almost bought it last night, but I'm waiting to hear the reviews. I'm currently doing Ripped in 30 :smile:

All I can say is WOW!!! Congratulations!

Bump! thanx for sharing. Interesting info :-)

Sounds like a great idea!!! (this is my first post :)) CW: 165.2 (from 167.8 last week) GW: 135 I'd love to complete Turbo Fire in the next 90 days (I'm finishing week 1 today). Also, I want to fit in my size 29 jeans, and in the ton of things I have hanging in the closet, looking at me :p Good luck to everybody, and Happy…