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Muscle Endurance by Cathe Freirich

You look fantastic! Wow. Thanks for sharing. Very motivating!

My story isn't so much where but the timing. I had been on a trip with my family for 2 long weeks visiting my grandma and uncle across the country. Anyways, he proposed to me the night I got back. His mom told me later he missed me and had a hard time while I was gone. We have been married for 19 years now. The other…

Feel free to add me if you would like. I found MFP to be helpful with the calorie intake also. I joined in Aug 2012. Lisa Country: USA State: Minnesota Town: Willmar

Hi. Add me if you would like. I understand what you are saying about not wanting a trend to continue. I have gained 15 pounds in 3 years. Wow! 8 sons. Impressive. I have 2 sons and have been married for 19 years. Would love to help support you!

MINNESOTA. feel free to add me too.

You look great! Very inspiring. Congrats.

Lite Brite was my favorite too!

You look great and such an inspiration for me! I am the same height, the same starting weight, and my goal weight is 135 lbs too! I just lost 5 lbs total now. I was thinking 135 might be unrealistic but now after seeing you! Great job! Hats off to you!

10:30 pm What's your favorite color?

09 Subaru Forester.

Married. It will be 19 years tomorrow.

Minnesota

Paradise by Coldplay...Ugh! How stupid....

Modern Family The Office The Biggest Loser

I would like to join too. Current Weight: 150 Goal weight by 12/15/12: 140 Goals are: 1. Decrease diet cokes by one a day 2. Drink more water daily 3. Exercise 5-6 times a week in the morning 4. To exercise consistently (I have a habit of taking a week off a month) 5. Stay within calorie limit and log food every day. Best…

Carryout by Timbaland and Justin Timberlake

I'm in too. Having trouble staying on track. It would be nice to get close to my goal weight by the holidays! Will start with just one month at a time. SW: 153 CW: 151 GW: 140 Weigh in Dates: 9/1-151 9/8 9/15 9/22 9/31 Total weight lost:

Week 1. Weekly goal: 3500 Monday: 563 doing running for 45 minutes and Jillian Michaels 30 Day Shred Level 2 Tuesday: 385 doing Cathe Frierich's Muscle Endurance and walking dog for 60 min Wednesday: 416 doing running for 45 minutes (slower pace than Monday) Thursday: 563 doing running for 45 minutes and Jillian Michaels…

Ability is what you are capable of doing Motivation determines what you do Attitude determines how well you do it By Lou Holtz

Week 1. Weekly goal: 3500 Monday: 563 doing running for 45 minutes and Jillian Michaels 30 Day Shred Level 2 Tuesday: 385 doing Cathe Frierich's Muscle Endurance and walking dog for 60 min Wednesday: 416 doing running for 45 minutes (slower pace than Monday) Thursday: 563 doing running for 45 minutes and Jillian Michaels…

Yes, all the time. I work in an office where they bring bars, rolls, cake, and many rooms have candy to take at all times! Potlucks are also very popular at my work. When they offer to me and I decline, it is usually some snide remark or pressure to be social with your coworkers by eating with them. I know they are just…

I'm in! Weekly goal: 3500 Monday: 563 doing running for 45 minutes and Jillian Michaels 30 Day Shred Level 2 Tuesday: 385 doing Cathe Frierich's Muscle Endurance and walking dog for 60 min Wednesday: 416 doing running for 45 minutes (slower pace than Monday)

I'm in again! Weekly goal: 3500 Monday: 563 doing running for 45 minutes and Jillian Michaels 30 Day Shred Level 2 Tuesday: 385 doing Cathe Frierich's Muscle Endurance and walking dog for 60 min

I'm in! First time I have done this and I am excited to see if it keeps me motivated all week. I hope we all have a great week! Monday: Running, 4 miles, 45 min (463 calories) and Jillian Michaels 30 day Shred Level 2 (? guessing 100) Tuesday: Wednesday: Thursday: Friday: Saturday: Sunday: Goal: 3500 Burned so far: 563…

I am 5'8 and would like to get down to 140.

Willmar, MN