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Congrats and good luck! And yes! make sure you are adding in your calories burned back in. Kat >^..^<
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Welcome! and good luck! Kat >^..^<
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Well, it looks like this thread died back in Jan :frown: but I'd love to help support (and get some too) my fellow 40plus peeps. I'm Kat from New Orleans and I'm 42 (Sept 1968)
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Wow! I really was surprised to find this topic. I've been using Yourself! Fitness (PS3) on & off since 2008. I do love it though I do tend to get bored with it after awhile. I have very bad knees (darn old age) and the jumping jack & lunges on the video (game) kill me. Though it's nice to use as an alternative to other…
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just finished glass # 6 and off the the breakroom to fill up again :drinker:
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thanks everyone for the welcome!!
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Thank you all for the welcome!
