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Difinitive

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  • It works !! I am not a sugar junkie but I love pretzels, popcorn, the high carb salty stuff. I had started months ago not eating so much .I started eating a lot more vegetables t, fruit etc. During that time I did not gain any additional weight , felt better but lost nothing additional. So I started Atkins 6 days ago and…
    in Ketogenic-low carb diet?? Comment by Difinitive January 2014
  • Hi, Im 5'4 and 175. I don't know how I got here. Ok...yes I do. I need to watch everything I eat. Ultimate goal 145. I love keeping track. Its a bible..of what Im doing. at 1200. I stop.
    in i'm 5'5'' 164 lbs......did anyone start here and been succes Comment by Difinitive July 2013
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