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I will add my nickel's worth :smile: contrary to what we have heard for decades: Eating less does not always mean weight loss. It took my mother in law (the coolest woman on the planet!) Six years to get me to learn that. Too few calories puts a body into "survival" or "starvation mode" and it stores EVERYTHING. Eating…
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I'm just starting back on my plan and getting knee replacements over the summer (I had given up) I will have scars that will go halfway down my legs on top of the stretch marks from being 300+, so I know all about being afraid of how legs will look :-) my plan is to get the legs physically in shape, then ask a…