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My hubby hates them too...
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I don't have a cheat day, I have a cheat meal. One meal. I eat whatever I want, and I don't feel guilty either, cause it was part of the plan. My tummy is usually not happy with what I've eaten, and I tend to remember that the next time. I do this once a week for the past year now. Between MFP and Weight Watchers, I lost…
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Sorry you are having this struggle.. you are so beautiful!!
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I try not to eat too late, just because I know it's in my favor to eat early and burn off some of those calories. That being said, I heard someone say once that it doesn't matter what time you eat, as long as you stay within your caloric intake within the 24 hour period. I tend to not eat anything after dinner. Once I'm…
