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that's from before. at 117 kg. that's now. at 82 kg, after 3 weeks of bulking at 2500 cal. My routine since the begining: 1ºfase: Cardio - walking, jogging slowly and boxing - (about 400 cal worth of exercise) + 1600cal of food. protein at 60g --> 6 months. (from 117 to 96kg) 2ºfase: Lifting + light running (eating at 1800…
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To say that marriage is sacred is to deny the legal bound - a right of everyone - by excluding those who do not follow your religion.
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Are you sugesting that her preconceptions about sexual morality (if there's such a thing) should be taken into consideration by people that have other views in this matter? It's not a rhetoric question, please do answer. And if yes, could you give me reasons, outside religion of course, to explain why 'sexual exclusivity'…
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hi kathy, i am also looking for new friends to share info and motivation about health and fitness, i would love to discuss those with you,
