Replies
-
My goals for the next 50 days 1. lose at least 15 pounds 2. work out 5 days a week 3. get up early 3 days a week to do some type of exercise 4. eat more fruits and vegetables
-
Hello everyone, I'm Debbie. I'm 48 years old and have lost 85 pounds this last year. However, my weight loss has stalled out. I have been focusing on aerobic workouts. My goal is too add strength training and fit into a size 24 jean, which I haven't worn since my 30's. Looking forward to sharing success stories with…
-
Count me in!
