eboni81

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  • Alright!!!! Workout #1 complete. If you can call it complete. We did as much as we could. Learned to do Ab Ripper BEFORE the weights. Starting a sensible diet, someone told me to leave out the workout and just log 1800 calories. If anyone else has any advice, we'll take it. FYI you definitely need a mat, my knees are sore…
    in Starting P90X today with my fiance! Comment by eboni81 April 2010
  • I am unsure on this one but my best guess is no. Both coffee and tea contain caffeine which act as "de-hydrators".
    in Water intake Comment by eboni81 March 2010
  • Good to know, that can be the most frustrating part when you strength train. Great reminder to me as it has been 5 years since I've done so!! LOL! Thanks!
    in Starting P90X today with my fiance! Comment by eboni81 March 2010
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