Replies
-
No matter what anyone on this forum tells you, you have a "poor me," "how dare you say that," comment. Well, here it is in a nutshell. Yes, she is the only mother you have. Yes, it is natural to want to have a healthy relationship with her. However, until YOU get some help and learn the skills you need to deal with her,…
-
lacing
-
Eat the ice cream. The body digests that really well and obviously if you are craving it, you need something in it. If you are like any other normal person, you will eat this and that hoping the craving will go away and sure enough, you will consume more calories than if you would just have the ice cream. You don't have to…
-
Love Zumba! Try to do it twice a week.
-
MyMOwMOw, Check Monster, Indeed, and Snag a Job. They may have posted there
-
Singer/ Songwriter Absolutely love it! Author Love this too! Education consultant Love this! Independent Scentsy Family Consultant Love it! Working on PhD
-
I eat a lot of fruit every day, strawberries, blueberries, a banana, grapes or cherries and sometimes melon. I also try to pair them with some sort of protein. I feel better and have more energy when I eat fruit first thing in the morning.
-
I put the ark away. Two nice no rain days in the Burgh!
-
After having read these posts, I wonder why you would not consider an egg yolk to add to your 4 egg whites. There are a lot of benefits to egg yolks including their content of B Complex, the benefit to your vision, not to mention your happiness. I see people adding cottage cheese, ham, cheese, and bacon which raises sodium…
-
You both look fantastic!
-
I have more than 100 pounds to lose. Anyone can add me, if they wish. As for the yogurt, I mix equal amounts of vanilla with plain and it's fine for me. I like to throw in blueberries, strawberries, or really ripe banana.
-
Totally agree with nilleah. You are setting new standards. They are used to benchmarking themselves against the old you. So now, with the new you, they are going to have some work to do. Keep up what you are doing. I don't know if 185 is too low, but you can't go wrong building muscle. Laugh off their comments (to their…
-
It has been a long time since my divorce and Annulment, but here is my advice. First, continue on your journey towards becoming healthy and fit. Second, get yourself a great lawyer. Do not use his. Follow through on everything your attorney tells you to do in the quickest possible fashion. Decide what you want in your life…
-
Deending upon the amount of soda with caffeine you drank, you could be experiencing a form of caffeine withdrawal. You green tea is only giving you 70 mg of caffeine while your soda was infusing you with 38 mg for every 12 ounces you drank and it was spread out throughout the day I am sure. Caffeine withdrawal causes…
-
There are a lot of factors. Since you have lost 36 pounds, have you gone back to figure your BMR and TDEE again? They change with the weight you lose. If you have been doing the same fitness routine, your body has gotten used to it and you need to change it up. I don't know what you are eating, but you have to vary that…
-
Unfortuntely, the parents of obese children have no recourse with the law because of this rule. It isn't considered discrimination to keep an obese child from participating in an event. Obesity is not covered under discrimination laws. The BSA has every right to do what they did. Do I think it is fair. No. Absolutely not.…
-
Wow! That is an awesome accomplishment. Congrats!
-
Fantastic Job!
-
Alrighty then! Not sure why this is back when it was originally posted in October of 2012. I am almost positive the OP found something to eat by now.
-
Wow! You are doing such great work! I hope someday to be as successful as you are. Thanks for sharing!
-
What a wonderful story of courage. Thank you for sharing. You are amazing!
-
You are amazing! That is definitely a recipe for success. Love your can do attitude!
-
Now that's amazing!. Your results are fantastic!
-
It's summer with weather too good to waste. Your children should be active outdoors because there are plenty of rainy and cold nasty days during the year (at least where I live). Take a walk with your kids and take a camera with you to take pics of great things you see. Make it fun, Walk backwards for a while, weave side…
-
You are absolutely right. This event is about the bride and the groom. I think you have to focus on that. I think these people who are coming really want to celebrate and see you again. Wear something flattering. Pretend you are a reporter and keep the conversation focused on your friends. When people get to tell their…
-
You look fantastic! You passed that dreaded 80 pound mark so you are not going back again! Congratulations! You have really worked hard!
-
Sometimes it is necessary to turn the tables. My mother would criticize everything I did, said, wore etc. So one day every time she said something negative about what I was doing, I told her I learned from the best. She taught me everything I know. I told her she had me and she raised me. Where else would I have learned…
-
I never had a problem with fruits and veggies with my kids. However, each one has one veggie they will not eat and one they just can't seem to get enough of. My grandson, loves broccoli, but only if it is dipped in ketchup. Actually almost anything dipped in ketchup is good to him. You might want to try frozen grapes and…
-
I don't track sugar either. I track sodium and potassium so that I can make sure my levels are twice as much potassium as sodium. I don't think I ever really go over on my fat. I do on my protein, but I really don't care. I think, if you have a primary care physician, I would ask what values of fat and sugar he/she wants…
-
In the heat my appetite seems to have dimished, but my need for liquids has increased significantly. My activity level has also increased due to the fact that I was embarrassed in front of about 400 people in church. So I am doing well with this challenge. How about you?
