dwalt15110 Member

Well, I guess we can't blame you now for breaking the stairs. The stairs were in a church, going up to the choir loft. The stair case had a turn and the steps were pie shaped and made of two pieces of wood. They were also over 100 years old.

Sometimes bad breath is a sign that you have a cavity.

People forget all about what you look like once you open your mouth.

You are doing an amazing job! Keep it up!

6.5 miles today 193.5/200 to go!

I'm in! I need this challenge!

Before you can have gastric bypass, you have to prove you can lose weight. My friend lost 75 pounds on his own and then had gastric bypass, because he wanted to lose weight the right way. After that he lost 25 pounds. He gained every bit of that back and a few more pounds. He had it done 4 years ago and is seriously…

We limit the snack things that are in the house. However, at the ages you are talking about, please note that your children are reaching those growth spurt times where they eat you out of house and home. I found that if you offer them a snack instead of waiting for them to ask for one, then you have more control over what…

So, if you get up, eat breakfast, drive to work, sit at your desk all day, go to the gym and run on the treadmill for 30 minutes, get in your car, come home, eat, and go to sleep, you feel good about logging your calories burned, even though you did nothing else all day. Wouldn't those calories just be built in too? Isn't…

Welcome! I'm also 62, but I have a whole lot more to lose that you do. If you would like, please add me as a friend. I log on every day and I make it a point to comment on my friend's posts.

Hi VioletLemon, I've been here a long time. I lost a lot and then put quite a bit back on. I have about 150 to lose. Anyone is welcome to add me. I am on every day. I missed logging in by 2 hours one time and lost my 760+ day streak. I am on every day and I do comment as much as I can. I wish you all the best on your…

I'm an oldster, but you can add me, if you'd like.

Terrific job! You are doing very well. Wishing you the best on your journey. You can do it!

Is it because the drumstick is the bottom part of the leg and the leg includes the thigh also?

Is it ever too late to enjoy a fantasy?

Do you know what happens when I'm not invited?

Is this another party I wasn't invited to?

Getting a workout in at the beginning of the day before anything can interfere is really helpful. It centers you for the day. Also I portion all my snack foods as soon as I bring them in the house. That way I can't overdo. I understand the stress eating. Also take 10 minute breaks and walk, clear your mind and come back to…

Absolutely agree with Heather. Also, I don't know how old your shoes are, but if you started to run in older shoes, those may be the culprit.

This is a great topic. Jenilla1 I literally spit my coffee when I read your post about unflattering helmet hair. My mother had the most gorgeous long curly hair when I was young. Then came the 60's and the trend for short-teased hair. And so my mother's years of helmet hair began. She just turned 90 in September and her…

I know that this may sound disgusting, but has the doctor checked you for intestinal parasites? They are really more common than thought, but sometimes overlooked. I wish you the best of luck finding your answers.

I totally understand where you are coming from. I was one of those parents who allowed tons of junk food in the house while my children were young. Then I had an epiphany, so to speak, and gradually eliminated those foods for healthier choices. Now my grandson lives with me and we don't have junk food here. If he want…

Pittsburgh

At the trampoline park where we go, they actually list the calories burned, but you have to be in constant motion during that time. There is a workout for one hour that burns 1000 calories.

Welcome back! I hope you have a great journey. Feel free to add me if you like.

Old lady here. I homeschool my grandson, so I understand the pitfalls of being at home and the refrigerator "calling" my name. I lost 140 pounds when my son was deployed to Iraq, but I have put that on again. I am trying to get back into the routine I had once established and had been so successful with. I always say I…

Jorge, there are thousands of diets out there written by thousands of people and all of them were written to tell what worked for each of them and not what works in general. Once I eliminated all carbs and all processed food from my diet and lost 140 pounds, but the diet was not sustainable. Once I started adding back the…

It is never too late! Take all the energy you are using doing the "Oh woe is me" routine and go for a walk. Get on a bike and ride it. Get up early, get out the door and exercise (and I do mean exercise outdoors). There is no better way to start your day! Soon you will notice those pounds melting off. I take it, that you…