tammieray

Yea! You will love it! This is coming from a non-runner. I just did my first 5K last month, only after starting the C25K.

in Starting C25K tomorrow anyone want to join me? Comment by tammieray June 2011

:drinker: Amazing Story!! You are my hero!! :flowerforyou:

in EEK - 142 lbs down! I can't believe I'm showing anyone these Comment by tammieray May 2011

Week 7 Run 1 - I'm a NON-RUNNER and can now proudly say, because of C25K my husband and I both are running 25 minutes without stopping. This program builds your fitness level up so slowly, that 6 weeks passes and out of nowhere you realize you are a jogger! When we started we couldn't run 3 minutes without huffing and…

in C25K & C210K support group... Comment by tammieray May 2011

tammieray Member

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