Jessica3166

Last time I checked in I was down 10.6 lbs at the end of January - right now I am currently down 14 lbs! I started T25 and after week 1 and some horrible weather here in Missouri I ended up with a sinus infection that made it nearly impossible to have to energy to put into these workouts - I am starting over with week 1…

January was a pretty good month for me - I stayed at 1200 net calories and used my treadmill almost every day! By doing this I was able to lose 10.6 lbs!! This month I wanted to "step it up" a bit so I am started Shaun T's T25. I am hoping to lose at least the same as I did in January as this program is pretty intense. My…

I make a protein shake in the morning for breakfast and sometime save a little bit for after dinner to curb my sweet craving. I use frozen fruit and skim milk so its super cold almost like a smoothie or milkshake. It helps me alot!

Can you share some of the recipes you use for your smooties?

:smile: I would like to join this!!! Its a nice goal :-) Very motivating.. SW: 172 CW: 172 NYE GW: 152

You can add me if you would like :-)