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Add me :) I am also hoping that the more friends I have the easier it will be for me to stay on track.
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Hi, I have about 20 kilos to lose and really need a kick up the *kitten* at times to keep motivated. I have lost weight before and then regained it...used job changes and moving as excuses. I have a bit of a journey ahead but like you I need to do this. Time to make a change X
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Hi, would be great to have some friends to help with motivation so please add me on Fitbit (I have tried to add people but haven't quite figured out how to do it!) https://www.fitbit.com/user/2BKRTT
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I try really hard to only weigh myself once a week...I do struggle with it as like you I want to see my numbers decrease consistently and I am easily disheartened with fluctuations (even small ones)...but it is a lovely feeling when you hop on the scales after a whole week and the number has gone down.
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Thank you sophiema425. Hopefully having friends on mfp will give me a bit more motivation and keep me going.
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Hi, I'm 5'7" and am currently 85 kilos (187 pounds). I have managed to lose 22 pounds since this time last year but I am really struggling to keep motivated at the moment. I'm also aiming for the 145 pound mark.
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Hello, I have had a couple of days when I haven't consumed enough calories, less than 1200 and a warning comes up up to tell me to eat more. I have also had days where I have eaten my calories and then exercised and the net calories are less than 1200 but no warning has appeared. On that I have assumed that just as long as…
