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I wake up around 7 and have a cup of chamomile tea with lots of lemon (lemon is known to speed up your metabolism). This my stomach doesn't feel so "upset". Then about 30 minutes later I will have turkey or canadian bacon with a smoothie (2/3 C Blueberries, 1/3 cup cranberry juice, 1 C raw fresh spinach (yes! spinach), and…
