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Protein recommendations vary greatly from source to source. I see people without sources claiming they are right, and he is wrong because of his lack of sourcing....uhhhhhh
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Yeah, I've refrained from posting for a while, but the frustration boiled over. This person was just asking for help. I probably won't make posting a habit. Internet forums can be a drain
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The last thing you want to do is take health advice from people on these forums. This is one of the worst online communities I've ever seen. I've read several threads recently, and everyone looking for advice is bombarded with sarcasm. I'd trust your doctor over these people. They tend to over-react to several key-words;…
