Replies
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Think positive we are all here to help you through this.:bigsmile:
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Hi there, i joined two days ago and im struggling already. I did the baby food diet for 2wks and it made me very ill. Then i just got used to eating hardly anything and my body went into starvation mode and stored fat. I have lost a little by eating properly and exercising. When i have a bad day i do a few exercises it…
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Your body needs fuel in order to fight off the cold, try little and often carbs and protein. And plenty of fluids will prevent dehydration and stop your blood pressure from falling. :flowerforyou: get well soon xxxx Salena
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Cuddles with my dog are great when I'm down. Some fav. Tunes on my iPod. An episode of my fav. Comedy, you loose Valerie's when you laugh. Salena
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Wow looking hot hot hot. Salena
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Count me in. The more we support each other the better. Salena
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My hubby was the same until 1 month ago. My approach was telling him that I did not care about his size, but I was worried about him having a heart attack or stroke. Then I talked him into going to our Drs for a well man check. Then I bought him a dog. He has lost a stone and a half. He has stopped eating endless bags of…
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Hi there, I have just joined. I work full time as a Paramedic and find it hard to find the time for exercise but I am trying. I am wanting to loose 1 and 1/2. Stone. I have a party to go to on the 8 th. Sept, I hope to loose a few pounds before then. PS. Loving celeb. BB Salena
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Well done you, keep up the good work. Salena ( new member )