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I am trying to lose 80 lbs by my Birthday Feb 2019, so 10 months from now. I never really understood the Calories IN and OUT. You have all been very helpful. Thank You.
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Thank You all so much. This makes sense. I had set up my activity level to Sedentary becasue I work in an Office and I am sitting all day. Which was the description provided for Sedentary. But I also have 3 little girls and they keep me moving when we get home and in the morning rush. So, it makes sense why it is telling…
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I have 80 lbs to lose. Would Love to Join the group for motivation and support. Let's Do This!!!
