lisamsyang Member

You look great! A job well done! Another motivation for the rest of us. Hard work does pay off. Keep going.

Thank you for contributing to the motivation in all of us. You reminded me that whenever I want to give up, I need to come to the message boards and look at inspirations and others postings to help me get through it. Keep it up! You look great!

Congrats! You are a motivation to us all. Keep it up!

Thanks for sharing and for the motivation. It helps to fuel the rest of us to keep moving on this path.

You look absolutely great! What did you do to get here? Suggestions?

Someone else may say differently but don't beat yourself up for cheat night. Yes you went well over what you should have but you're only human. Just use this as a reminder that although you want to go out with friends and enjoy, you should really plan ahead what you want to eat/drink. Remember why you wanted to diet and…

It's frustrating and stressful. I went on a workout binge in the end of 2009, and lost over 46 lbs by May 2010. I was at my best but then I let it all go and have gained most of it back. So now I'm back to the drawing board and trying to get back again. Hang in there. You may burn a lot but you need to make sure you're…